the mentoring effect
resources
Free developmental tools
Designed to take you to the next level in every area of your life.
Disconnect to Reconnect
A Guided Meditation TO REDUCE STRESS
This guided meditation will rejuvenate your body and mind, opening the door to a life filled with inspiration and gratitude.
5 PRINCIPLES OF SUCCESS
IN LIFE & BUSINESS
Discover a transformative self-assessment that provides clarity on your life’s direction, reduces stress and anxiety, and empowers you to make intentional choices for a more fulfilling and balanced life.
CREATING MEANING IN LIFE QUESTIONNAIRE
Explore self-discovery, personal growth, and enhanced relationships while finding actionable steps to move forward from feeling lost or exhausted. This quiz offers valuable insights to guide you on a path toward greater well-being and purpose.
3 STEPS TO OVERCOME LIMITING BELIEFS
Unlock your potential as a leader by overcoming the limiting beliefs that hold you back. This resource provides practical steps to identify, challenge, and reframe these beliefs, empowering you to lead with confidence and achieve better results with your team.
5 TRAITS OF AN EMOTIONALLY FIT LEADER
Discover the essential traits that define an emotionally fit leader and create an environment where your team feels safe, supported, and empowered. This resource provides invaluable insights and practical steps to enhance your leadership skills through emotional intelligence.
EXERCISING MINDFUL COMMUNICATION
SELF-COACHING MODEL & TOOL
Elevate your leadership skills and foster a culture of psychological safety and high performance within your team. This essential resource offers practical steps to enhance self-awareness, emotional fitness, and mindful communication, empowering you to create an environment where everyone feels heard, seen, and understood.
UNLOCK YOUR POTENTIAL
Feeling trapped in a cycle of stress and self-doubt? This transformative resource offers practical steps to identify and overcome the limiting beliefs that are holding you back, empowering you to achieve your goals and find true fulfilment in your personal and professional life.
3 STEPS TO REDUCE ANXIETY
Unlock a life of peace and fulfillment. This comprehensive guide helps you identify anxiety triggers, develop effective coping mechanisms, and reframe negative thoughts. Through practical techniques like mindfulness, meditation, and positive affirmations, you’ll experience enhanced calmness, improved relationships, and increased self-esteem. Start reclaiming your emotional well-being today and build a foundation for long-term resilience and joy.
Alex has an incredible wealth of knowledge and skills in her industry and always provides a service level that is way beyond what is expected. If you are looking to partner with a true professional – Alex is the perfect choice!
Martina Berry
Director, Professionals Rockingham
★★★★★
Develop yourself personally and professionally
Are you looking to unlock your true potential as a leader and feel inspired every day? Look no further! Professional leadership mentor and industry-leading coach, Alexandra Terrey, is here to guide you on your journey.
For a limited time, she is offering a FREE 1:1 High-Performing Leadership Planning Session to help you cultivate self-leadership, develop a growth mindset, enhance team performance, communication and connections, and ignite your personal growth.
This personalized session will provide you with valuable insights and strategies to help you succeed in your business and personal life.
Don’t put your dreams on hold any longer, book your complimentary session today, take the first step on your journey towards realizing your full potential, and achieving your goals!
With Alexandra’s expert guidance and support, you can become the leader you were meant to be and create the life you’ve always imagined!
