free training
3 Steps to Unlock Your Limitations
and Reduce Stress
Feeling overwhelmed, stressed, or burnt out? Join Alex for a free, transformative online training. Learn to master your mind and emotions using the CEB Method, and discover practical tools to eliminate negative feelings and unlock your full potential for a thriving business and life.
Transform Your Life
In this powerful session, Alex will explore the science behind stress, overwhelm, and burnout. You’ll discover how limiting thoughts and emotional patterns create a cycle of stress and exhaustion, and how to break free from it. By integrating cognitive, emotional, and behavioural dimensions, Alex will teach you simple strategies to reprogram your mind, regulate your emotions, and modify your behaviours. This event offers actionable insights and practical tools to help you achieve a stress-free life and unlock your full potential.
Take the first step towards mastering your mind and emotions for a more successful, fulfilling life.
I’ve just completed a very successful 3 month mentoring engagement with Alex from The Mentoring Effect and highly recommend their services. Following the sessions with Alex, I feel better equipped to approach and manage professional (as well as personal situations) with a clearer and more confident mindset.
Beccy
★★★★★
Who This Is For
Is This Event for You?
Entrepreneurs
Individuals
Development Seekers
personal growth seekers
Professionals
stress-free life seekers
Take the first step towards mastering your mind and emotions for a more successful, fulfilling life.
Alex has an incredible wealth of knowledge and skills in her industry and always provides a service level that is way beyond what is expected. If you are looking to partner with a true professional – Alex is the perfect choice!
Martina Berry
Director, Professionals Rockingham
★★★★★
Who Will Benefit From This
Benefits You Can Expect
- Gain a comprehensive understanding of how stress and burnout develop through emotional and chemical responses.
- Learn to integrate cognitive, emotional, and behavioural strategies to break the cycle of stress.
- Acquire practical techniques to reprogram your mind, regulate your emotions, and transform your behaviours.
- Develop effective stress management practices for a more balanced life.
- Unlock your full potential by eliminating limiting emotions and patterns.
- Achieve greater success and fulfilment in both your career and personal life.
Take the first step towards mastering your mind and emotions for a more successful, fulfilling life.
The 21 day course was very well presented and laid out, it covered many important business and life strategies and topics, designed to help everyone become more successful as a business owner, and as a person, on a daily basis. Highly recommended.
Steve Adam
Clear Vision Finance
★★★★★
Meet Alex terrey
Alex Terrey is a behavioural, emotional, and mindset expert with a passion for human interaction and dynamics. With over 19 years of entrepreneurial experience, Alex has successfully built projects and businesses worldwide, including in Europe, Thailand, the Bahamas, and Australia.
Through a journey of self-discovery, Alex explored conscious leadership, ontological coaching, neuroscience, quantum physics, and energy healing. This journey revealed the profound connection between thoughts, emotions, and physical well-being. Alex believes true transformation occurs by addressing all four levels of human existence: cognitive, emotional, physical, and spiritual.
Certified in multiple disciplines, including professional coaching, change consultancy, and behavioural profiling, Alex uses a holistic approach to help individuals unlock their potential. Key areas of focus include:
- Unlock your limiting patterns and Programs
- Heal the old patterns and traumas
- Reconnect within
- Find joy and happiness in your life and career again
- Clarify your authentic vision for their life or business
- Increase confidence
- Master your psychology and thinking
- Strategise your aligned actions and integrate replicable system to create high-performance and well-being
Alex believes that conscious living and leadership are the keys to success and happiness.
Take the first step towards mastering your mind and emotions for a more successful, fulfilling life.
I highly recommend the Mentoring Effect to improve your leadership skills and business culture. Alexandra’s approach to teamwork, leadership and business culture is great and she gets really invested in you and as client. She makes you feel very comfortable about discussing the difficult issues a build a successful team and a positive culture.
Her friendly attitude and work ethic just makes the whole process very enjoyable for everyone!
Top coach!!!
Magda Betlem
AMD
★★★★★
Alex ran an excellent session for us at RSM Accountants in Rockingham. She was full of knowledge and was able to effectively engage the team in a non intimidating way. Alex has lots of energy and has a very positive attitude to life, and you leave with a good mindset to set about achieving your goals.
Chris Depiazzi
Senior Manager, RSM Australia
★★★★★