Performance & Personal Growth

Performance & Personal Growth

Reclaiming Serenity: Unleash Inner Peace, Break Free from Overthinking, Embrace Lasting Happiness

In today’s fast-paced world, finding inner peace can seem like an elusive dream. Many of us struggle with overthinking, which clouds our minds and hinders our happiness. In the latest episode of “Reclaiming Serenity,” Alex Terrey, founder of The Mentoring Effect, delves into practical strategies for overcoming these challenges and achieving true serenity. Why This […]

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Beyond KPIs: The Power of Holistic Leadership for Motivation, Engagement, and Long-Term Success

Explore the transformative power of holistic leadership with Alex Terrey, founder of The Mentoring Effect. In this enlightening episode, “Beyond KPIs: The Power of Holistic Leadership for Motivation, Engagement, and Long-Term Success,” Alex delves into the importance of developing cognitive, behavioural, and emotional intelligence in leadership. Moving beyond traditional key performance indicators (KPIs), this episode

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Reclaiming Serenity: Unleashing Your Inner Peace, Breaking Free from Overthinking, and Embracing Ease for Lasting Happiness

In this transformative episode of “Reclaiming Serenity,” we dive deep into the journey of finding your way back to yourself. Join us as we explore powerful techniques to silence the noise of overthinking, untangle the knots of a cluttered mind, and embrace a life of inner peace and happiness. Discover practical tools that help you

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Surviving to Thriving: How One Person Turned Their Life Around from Suicide to Happiness and Fulfilment

I am thrilled to share this latest episode of The Mentoring Effect podcast, titled “Surviving to Thriving: How One Person Turned Their Life Around from Suicide to Happiness and Fulfilment.” This conversation was deeply engaging, and I could talk about the power of mind and emotions forever. In this episode, I had the pleasure of

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Why procrastination is the thief of time and what to do about it!

DOWNLOAD YOUR TOOL TO HELP YOU TO STOP PROCRASTINATE If you are in business you must get the most out of yourself and maximise productivity. If you question that, you must question why you are in business for yourself. Introspection over, how do you maximise productivity? Well, clearly, one of the top killers of productivity

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